Sourdough Crumpets with Natural Starter Recipe | Chocolate & Zucchini (2024)

I have been wanting to make my own crumpets for about eight years. I can tell you this because that’s when I remember placing, in my bulging clipping file, a mauve scrap of paper on which I’d copied a crumpet recipe from one of the ladies’ magazines my grandmother used to subscribe to.

But the recipe involved yeast, and back then I hadn’t yet conquered my fear of it, so the recipe hibernated in the “miscellaneous” section for years, until it eventually got the ax during a perhaps overzealous pruning campaign.

The project resurfaced in my mind a few months ago, when I learned from the King Arthur Flour website that you could make sourdough crumpets with natural starter.

Now I can count on fantastic crumpets every time: nicely bubbly at the top, to catch the drippings of whatever you spread them with, crisp around the edges, and lightly doughy on the inside, with a subtle tang to the palate.

A thrifty recipe for sourdough crumpets

Better yet, the recipe is the kind that every natural starter enthusiast dreams of: one that offers to use up the excess starter that the natural feeding cycle leaves you with*. All you need to do is store that extra starter in a container in the fridge — I’ve recycled an empty tub of yogurt for that purpose — until it amounts to roughly a cup (270 grams), which, in my case, takes about three feedings. You mix that with a bit of sugar, salt, and baking soda, and cook the foamy batter like pancakes in a skillet.

It took me a couple of tries to get them right — I had to figure out how hot the skillet needed to be, how much of the batter I should use for each crumpet, and that the crumpet rings needed to be well greased and well preheated to prevent sticking — but now I can count on fantastic sourdough crumpets every time: nicely bubbly at the top, to catch the drippings of whatever you spread them with, crisp around the edges, and lightly doughy on the inside, with a subtle tang to the palate.

I decided to equip myself with proper crumpet rings, which produce straight sides and a neat, stackable shape, but you can do without, or use, as I’ve seen suggested here and there, empty cans of tuna from which you’ll remove the top and bottom with a can opener (make sure you get cans that can be opened on both sides; it’s not always the case).

Crumpets are a teatime staple in the UK, served warm and spread with butter, but we also enjoy our sourdough crumpets at breakfast, with almond butter and a sliced pear. And because they are, in fact, neither sweet nor savory, I’ve eaten them with a chunk of fruity comté cheese and a bowl of soup to particularly satisfying results.

In all cases, toasting the crumpet is a must. And because they freeze so well, you can cook a big batch and stash them away for an impromptu crumpet fest.

[Note: Crumpets can also be made without a starter, as instructed in the following recipes (untested by me but seemingly reliable). This one is also from the King Arthur Flour website, with step-by-step pictures also, and this one appeared recently in The Guardian.]

* A sourdough starter needs to be fed its own weight in flour and its own weight in water at every feeding — daily or twice daily if it’s kept at room temperature, weekly if it lives in the fridge. If you were to keep all of the “old” starter, it would triple at every feeding and build up to an exponentially large quantity: you would gradually need more and more flour to keep it happy, which would be costly and impractical. The solution then is to remove a portion of the starter before each feeding, keeping just a couple of tablespoons. Some people throw out that extra starter, but many prefer to keep it in the fridge and work it into crêpe, cake, or clafoutis batters, in pizza doughs, in this crumpet recipe, etc. This extra starter can also be given away to another baker. Read more about natural starter bread.

Sourdough Crumpets with Natural Starter Recipe | Chocolate & Zucchini (2)

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Sourdough Crumpets with Natural Starter Recipe

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Yields eight 9-cm (3 1/2-inch) crumpets (see note)

Sourdough Crumpets with Natural Starter Recipe | Chocolate & Zucchini (3)

Ingredients

  • 270 grams (1 cup) "100%" natural starter (see note) -- it doesn't need to be particularly ripe, and may have been kept in the fridge for a few weeks
  • 1 teaspoon sugar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • vegetable oil for greasing

Instructions

  1. Place the starter in a large bowl, about 1 liter (1 quart) in capacity. Add the sugar and salt, and whisk to combine.
  2. Place a lightly oiled skillet over medium heat, or preheat a griddle to 180°C (360°F). Grease crumpet rings well, if using, and place on the skillet to preheat.
  3. When the skillet and rings are hot, add the baking soda to the batter and whisk it in. As the baking soda reacts to the acid in the starter, the batter will quickly start to foam and rise.
  4. Using a measuring cup, a small ladle, or an ice cream scoop, pour about 60 ml (1/4 cup) of the batter into each crumpet ring, or directly onto the skillet if you're not using rings.
  5. Sourdough Crumpets with Natural Starter Recipe | Chocolate & Zucchini (4)

  6. Cook for a few minutes, until the top is set; exact timing will depend on your stove, your skillet, and the thickness of your crumpets. (If your stove has hot spots -- and I don't mean the wifi type -- you may have to rotate the skillet every once in a while, and rotate each crumpet after a few minutes so they brown evenly.) As they cook, the crumpets will gradually shrink back from the rings.
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  8. Using tongs, lift the crumpet rings off the crumpets (wriggle them loose and/or use a knife to help loosen the crumpets if they stick a bit), and optionally (this is not traditional but I prefer them that way), flip the crumpets to brown lightly on the other side.
  9. Sourdough Crumpets with Natural Starter Recipe | Chocolate & Zucchini (6)

  10. Transfer to a rack to cool completely. Wipe down the crumpet rings if necessary, re-grease, and place them on the skillet to preheat again before repeating with the remaining batter. (When you're done with the crumpet rings, handwash and dry them thoroughly so they won't rust.)
  11. Crumpets should be toasted before eating.
  12. The crumpets can also be frozen once cooled: freeze them in a single layer on a cookie sheet before putting them in a freezer bag so they won't clump. You can pop them in the toaster straight from the freezer.

Notes

  • A "100%" starter is fed an equal weight of flour and water at every feeding. To learn more about starters, please refer to my post on natural starter bread.
  • If you have more starter to use up, mix the batter in 1-cup batches anyway, as written. The batter cooks best just after the addition of the baking soda, so a larger amount won't yield as good a result.
  • Adapted from instructions found on the King Arthur Flour website.

https://cnz.to/recipes/bread-brioche/sourdough-crumpets-with-natural-starter-recipe/

Unless otherwise noted, all recipes are copyright Clotilde Dusoulier.

Sourdough Crumpets with Natural Starter Recipe | Chocolate & Zucchini (2024)

FAQs

What is the best flour to feed sourdough starter? ›

All-Purpose Flour: All-purpose flour, which is a blend of hard and soft wheat, is a popular choice for feeding sourdough starter. It provides a good balance of protein and starch, which promotes a healthy fermentation process. Bread Flour: Bread flour has a higher protein content compared to all-purpose flour.

Why are my sourdough crumpets doughy? ›

Don't make the sourdough crumpets too thick because if they're too thick, the bubbles won't be able to reach the surface and pop creating lots of holes. This will cause the sourdough crumpets to be doughy. Allow plenty of time for the crumpets to cook all the way through.

What are sourdough crumpets made of? ›

Ingredients
  • 270g sourdough starter.
  • 1tbsp runny honey.
  • 1/2 tsp salt.
  • 1/2 tsp bicarbonate of soda.
  • Rapeseed oil for greasing pan and rings.
  • You will need 9cm crumpet rings (you could make your own by removing the top and bottom of a small can)

Do you have to use unbleached flour for sourdough starter? ›

What Flour Should I Be Feeding My Sourdough Starter With? You can feed your sourdough starter with any flour you like, as long as it provides the starches the wild yeast in your sourdough starter need to convert to Co2 to rise your dough. The flour you choose should always be unbleached flour.

Can you overfeed a sourdough starter? ›

Premature discarding and overfeeding will weaken your starter and elongate the process. Don't discard and re-feed a weak starter before it shows increasing bubble activity or height from the previous feeding. If you don't see more bubbles or a faster rise each day, skip a feeding, and give it more time.

How often should I feed my sourdough starter? ›

Do I have to feed my sourdough starter twice a day? No. You can scale back to once a day or even scale up to three times a day, whatever works for you and your schedule. I like to feed it at least once a day to keep it strong and ready for baking.

How do you know when a crumpet is done? ›

Cook until the top is dry and festooned with holes, then push the crumpets out of the rings (you may need a knife for this operation). If eating immediately, toast the tops under a hot grill until golden, then serve. If you're keeping them, cool on a wire rack, then toast on both sides to reheat.

What is better for you bread or crumpets? ›

Crumpets are the lowest calorie option in the morning goods section, and have by far the lowest fat content.

Why are crumpets so rubbery? ›

The mixture is loose so they are cooked inside a ring. When cooked they have an almost “rubbery” texture. But don't let that out you off… Crumpets have an open texture which is caused by air bubbles travelling up through the batter as they cook.

How healthy are sourdough crumpets? ›

They are low calorie and they keep you feeling fuller for longer, so it's advised that if you do love crumpets to eat just one at a time. As the saying goes, everything in moderation! Crumpets can still absolutely be incorporated into a healthy and balanced diet.

What are crumpets called in America? ›

Origin: A crumpet is a traditional English bread eaten as a breakfast or tea time snack. It's popular in the UK and former British territories like Canada and Australia. An English muffin was invented in America by a British immigrant (so Americans saw it as an English-style muffin).

Are sourdough crumpets high in carbs? ›

Specially Selected Sourdough Crumpets (1 crumpet) contains 22.3g total carbs, 21g net carbs, 0.5g fat, 3.3g protein, and 103 calories.

Can I feed my sourdough starter without discarding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

What is the oldest sourdough starter? ›

The world's oldest sourdough starter is supposedly over 5,000 years old. The statistic states that there exists a sourdough starter, a mixture of flour and water used to ferment dough, which is believed to be over 5,000 years old, making it the oldest known sourdough starter in the world.

How long does a sourdough starter last? ›

Your sourdough starter is the foundation of baking sourdough bread. Through proper maintenance and a little attention, it can last indefinitely and provide you with countless healthy and delicious loaves of bread.

Can I use different flour to feed my sourdough starter? ›

You can make sourdough with almost any grain flour, though whole wheat and rye are the most common, since they are widely available and you get the best results if you feed your starter with the same flour you use to bake your bread. People also make starters with spelt and other ancient grains.

Why is rye flour better for sourdough starter? ›

Whole wheat and rye flours provide more nutrients for your starter and ferment more actively, but working with rye flour makes starter maintenance easier than whole wheat. Rye provides increased fiber and nutrients similar to whole wheat flour, but because of its lower gluten amount it's much easier to stir.

Which bread flour has the highest protein content? ›

Whole wheat flour is high in protein because it contains the entire wheat berry, including the bran, endosperm, and germ. Bran is naturally high in protein. Typically, whole wheat flour protein percentages range from 13% to 15% or higher. (For reference, King Arthur Baking Whole Wheat Flour is 14% protein.)

Is strong white flour good for sourdough starter? ›

All you'll need to make your sourdough starter is strong white flour and water. But you can also choose dark rye flour if you prefer.

References

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